Savouring Stella

create a life you love | vibrant whole food recipes & inspired living

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Showing posts with label healing. Show all posts

Showing posts with label healing. Show all posts

Tuesday, May 19, 2015

Yoga & Pilates Retreat Recipes

I just got back from my most recent stint of work with Azul Yoga & Pilates at their southern California location. I'm so inspired by...

Monday, December 15, 2014

Healing Beetroot Raspberry Smoothie

So it's been freezing the past two weeks in beautiful Bellingham. Like scrape my car, sit in the cold, and make me late for my workout c...

Wednesday, August 20, 2014

4 Things I've Learned From Injury

Taken in Fuerteventura, Canary Islands 2013, coming back from injury with the help of some astounding healers at Azul Fit. An injury is...

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About Me

Stella: My name is Stella! What I love more than anything is great food, elevating conversation, and empowering the holistic health of others. I work as a goal coach, a power vinyasa yoga instructor, and a part time food blogger. I believe in eating whole-foods plant based diet for optimal health. Recipes are tagged with dietary preferences. You'll also find posts titled Inspired Living. Here, I share my own personal development, tools, and experiences with the intention of inspiring others to live a life they love! Enjoy your time here. If you like something, please share it, if you have any questions, please ask. I love to hear what you have to say!

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